
If you are aware of Obsessive-Compulsive Disorder ("OCD") you might associate it with overly fastidious people, forever cleaning and tidying and arranging their sock drawer. In reality, however, OCD is a serious mental health condition, which is more common than often appreciated. It affects children, adolescents, and adults alike and as the name suggests, it is characterised by two main components: obsessions and compulsions which can sometimes overlap.
Obsessions are intrusive and unwanted thoughts, images, or urges that repeatedly run through a person’s mind. They can be alarming, distressing and sometimes even repugnant. Examples include vivid images of harming a loved family member; worries about dirt, germs, or contamination; fears that certain activities haven’t been completed properly, leading to endless repetitions (think checking all light switches and appliances are turned off before leaving the house); and needing objects or people to be in specific positions before proceeding with tasks.
Compulsions or rituals are repetitive behaviors performed with the aim of reducing the anxiety caused by obsessive thoughts. Common compulsions include excessive hand washing or cleaning; avoiding “contaminated” objects or substances; checking and rechecking things and repeatedly demanding reassurance (which doesn't ever seem to satisfy the need).
If you are concerned that your child or young person is suffering from OCD it is important to remain calm and reassure them that their thoughts are not their fault. Help them to understand OCD and that they are not their thoughts/compulsions and that they’re not alone. Do not judge or seek to minimise their fears and avoid punishing the behaviours as this simply serves to deepen anxiety and create shame, which then makes it less likely they will seek help in future.
Speak to your child or young person's school or college about their difficulties so that teachers can work with you to accommodate their needs. OCD can be a Special Educational Need ("SEN") and support should be available via SEN Support or potentially an Education Health and Care Plan ("EHC Plan"). Many children and young people require proessional help to navigate the challenges of OCD and intrusive thoughts, and this can be obtained from Child and Adolescent Mental Health Services ("CAMHS") as well as privately from specialist therapists.
At SEND Advocacy, we can support and advise you to navigate the SEND system with confidence. If you need someone in your corner to help ensure the education your child deserves, contact us today.
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